It is a myth that only oldies are being affected by erectile dysfunction. Even younger men are also suffering from this issue and there are several other factors contributing in it. Health concerns, stress and hormonal changes are few of the reasons behind man’s suffering through erectile failure. However some food stuffs are also equally important for developing erectile dysfunction in men. Diet rich in fats and calories often makes one deprive of other essential nutrients that cause destruction in the blood flowing to the male organ.
Unhealthy eating has been the major cause behind so many health ailments including erectile failure too. This article explains these three foodstuffs and medications that affect man’s ability in bed.
- Dairy products – These contain fats that disturb the body balance. Thus it affects the libido of men. Other dairy products such as cheese, ice cream affects the desire of making love in men. In addition to this, increased amount of estrogen in these products also alter erotic abilities in men.
- Meat – Though it is an excellent source of protein, excessive consumption of meat also builds up fats in your body. This fat deposition is not good for maintaining healthy blood circulation leading to erection problems.
- Processed foods – These contain high amount of sugar which results in fat accumulation in the body. Body reserve sugar in the form fats when consumed in excessive amount. Men eating canned or sugary foods lost their control on erection process and women having the same habit do not experience orgasm.